3. Sleep apnea and CBD

Fatigue persistante, Maux de tête matinaux, Complications médicales à long terme… L’apnée du sommeil peut perturber votre sommeil, ce véritable sanctuaire de régénération. Si vous avez essayé diverses méthodes pour améliorer vos nuits sans succès, le CBD est une alternative naturelle et approuvée par la Science Era CBD. Dans cet article, nous allons explorer en détail comment le CBD peut aider à soulager votre apnée du sommeil pour une nuit paisible.

Understanding sleep apnea

Sleep apnea syndrome (SAHOS) is characterized by repeated and involuntary interruptions of breathing during sleep, resulting from relaxation of the pharyngeal muscles. These interruptions, lasting 10 to 30 seconds, occur at least 5 times per hour of sleep (up to 100 times per night) and can lead to symptoms such as daytime sleepiness, difficulty concentrating, and cardiovascular risks. A thorough understanding of these mechanisms is essential for developing holistic treatment approaches aimed at improving the quality of life of people with OSA.

Factors favoring sleep apnea

Age and Gender:

30% of people over 65 have sleep apnea. This phenomenon thus increases with age. Men are also twice as affected as women.

Overweight and obesity:

70% of people with sleep apnea are overweight. Overweight and more particularly obesity are major risk factors.

ENT anomalies:

Sleep apnea is common in people with ENT anomalies: nasal obstruction, disproportionate size and poor position of the jaw (too small), tongue (too bulky) or palate (disproportionate tonsils)...

Way of life :

Taking sedatives, smoking and drinking alcohol can make symptoms worse.

Scientific Research :

Understanding sleep apnea : Exclusive file: INSERM – National Institute of Health and Medical Research

The consequences of sleep apnea

A disrupted daily life

Sleep apnea has a negative impact on your daily life on several levels: uncontrollable falling asleep, memory and mood problems, difficulty concentrating, reduced alertness, etc. The rate of road and work accidents is higher in people with sleep apnea than others, due to abnormal and uncontrollable sleepiness.

A long-term health hazard

In the long term, OSA syndrome increases mortality and particularly cardiovascular attacks: high blood pressure, stroke, heart rhythm disorders, etc. Natural solutions approved by Science can help you relieve your sleep apnea.

Sleep apnea and CBD

CBD works on the body's endocannabinoid system, which regulates various functions in our body, including sleep. It can help with sleep apnea in several ways:

Reduction of anxiety:

CBD helps calm the mind and reduce anxiety, which is often a major contributor to insomnia.

Pain relief:

For those with chronic pain, CBD relieves joint and muscle pain, making it easier to sleep.

Regulation of the sleep-wake cycle:

CBD regulates the sleep-wake cycle by influencing serotonin levels. Serotonin is a neurotransmitter that plays a crucial role in the functioning of the central nervous system. It is often associated with the regulation of mood, sleep, appetite and various bodily functions.

Add Era CBD Oil

How to choose the right CBD product?

For a successful experience and in order to live an Era of renewal, here are some tips to help you in your selection for peaceful and restorative sleep:

The choice of product type:

Era CBD offers a variety of products, including sublingual oils, creams, massage oils, gummies… Choose the one that best suits your preferences and lifestyle.

The dosage :

The appropriate dosage may vary from person to person. It is recommended to start with a low dose and gradually increase until you achieve the desired results. At Era CBD, we recommend taking 3 drops in the morning and 3 drops in the evening from the first week. For personalized advice, do not hesitate to consult your tailor-made diagnosis in less than 2 minutes > here

Product quality:

Our Era CBD products are all tested in independent laboratories to ensure their purity, concentration and effectiveness. CEach batch of raw material is carefully checked and recorded to ensure full traceability. Formulated by a committee of recognized experts, our products are rich in vitamin E, A and B; omega 3 and 6 as well as antioxidants. The extraction technologies developed by Science Era CBD make it possible to preserve all the active molecules present in hemp: more than 140 in our bottles!

What is the ideal CBD dosage?

Era has developed a dosage calculator to determine the ideal CBD concentration for you. We advise listening to your body and adjusting the dose according to your needs. We are here to support you because we know that the recommended dosage of sublingual CBD oil for sleep depends on several factors: weight, metabolism, individual tolerance and reason for use.

Did you know that there are several forms of CBD? Come quickly, together we will discover the product that meets YOUR needs! The diagnosis developed by Science Era CBD was specially designed for you, by you. Make your diagnosis in less than 2 minutes.

CBD, your ally for better sleep

CBD can be a valuable ally in managing sleep apnea. It offers a natural and effective approach. However, it is essential to choose the right product and consult a professional if necessary. Do not hesitate to browse our range of high-end CBD products to rediscover the beauty of a peaceful and restorative night. Go natural, choose CBD, and treat yourself to the sleep you deserve.